How to prevent falls in your Arlington home

Stumbling on an electrical cord or losing your balance on an unsecured rug may seem harmless to many, but these mishaps can be catastrophic for seniors. In reality, falls are the top cause of injury for adults over 65. If you are a senior or a family member caring for an elderly parent, discover how to prevent falls in your Arlington home, and see how the latest smart homes can make a difference.

Check out straightforward tips for preventing falls

Simple precautions will make a big difference in keeping you or your loved one safeguarded. With that being said, you also have to look at the bigger picture and consider any health-related issues that could make falls more likely.

• Check your home for hazards. Keep clothing, papers, boxes, and other assorted belongings off the floors. Tape down rugs. Ensure walkways are free of electrical cords.
  
  
• Install safety equipment. Simple home improvements like handrails beside stairs and support bars in showers can make a big difference. If you have steps, think about supplementing your railings with slip-resistant treads.
  
  
• Choose sensible shoes. Flimsy slippers, flip-flops, heels, and old shoes with no tread left elevate the risk of falling. Find options that fit well with solid support and non-slip soles.

Talk to your doctor

In addition to the basic precautions like keeping your floors clear, you need to think about your health and get advice from a healthcare professional. Several health conditions and prescriptions can make you more prone to falls. Keep your normal medical checkups and vision checks, and make certain you understand the potential side effects of your prescriptions.

Keeping active is also vital to maintain your balance, strength, and flexibility. Stay on a regular exercise regimen approved by your healthcare provider. While exercise is crucial, you can also eliminate unnecessary activity and make your life easier with a smart home.

Enhance convenience and safety with a smart home

Getting up and down constantly to switch lights on or off, secure your door, or adjust your thermostat isn’t necessary. A smart home will help! Here’s how:

• Smartphone access: Leading smart homes can be operated by mobile apps. You can adjust thermostat and lighting settings, secure your doors, and even arm your security system from any location. 

• Voice control: You don’t even have to use your phone! Link your home’s security to a voice assistant, then just use your voice to control equipment like lights and locks.

• Custom automation. Want to make life even simpler? You can program home automation actions and allow your devices to activate on their own. Set a scene at day’s end and have your lights dim, system arm, thermostat update, and doors secure on their own.

If the unthinkable happens and you fall, a medical device that connects to your smart home monitoring specialists can be critical. A simple touch of a button can request help right away at times when each moment matters.

Live smarter and safer in your Arlington home with Vivint

Lower the risk of falling and enhance your safety with a Vivint security system in Arlington. Smart home capabilities like voice activation and custom automation are a great fit for seniors and others with mobility limitations. Add a medical pendant to your system and get instant access to monitoring professionals when you need it most. Call (703) 791-1576 to create your system today.